Seeing Signs of Spring

Seeing Signs of Spring

Seeing Signs of Spring They’re coming! The Mountain Bluebirds are on their way. It’s the surest sign of spring we all look for out here and an email list came through today saying they saw the first ones outside of Laramie. Next they should be seen in the Casper area...
Where have all the rabbits gone?

Where have all the rabbits gone?

Where have all the rabbits gone? 11 Feb 2017 | Ever since the last few snow storms that moved through, the rabbits we would regularly see have all disappeared. In fact, the past few days, I continually look specifically for them and find none. Then last night while...
Looking For Spring

Looking For Spring

Looking For Spring The chinook winds are (still) blowing this morning as I write and the streets in town that were full of water yesterday are drying out. The winds have melted the 8″ or so we got from the last storm and are working on the snow left from December....
Mastering the Art of Focus

Mastering the Art of Focus

Mastering the Art of Focus “If you are interested in something, you will focus on it, and if you focus attention on anything, it is likely that you will become interested in it. Many of the things we find interesting are not so by nature, but because we took the...
2016 – My Year of YES

2016 – My Year of YES

2016 – My Year of YES As the year winds down, I find myself in transition from this year’s word of YES to next year’s word of FLOW (more on that to come). I want to share how this process works simply because I encourage you to try finding a word to guide you....
How to be outside more

How to be outside more

How to be outside more As you start to think about what you want your 2017 to look like, you might want to add in more time outside. Being outside is healthy for us on many levels. Connecting with nature has been proven to have multiple health and mental well being...